Thursday, May 10, 2012

Monday, May 07, 2012

'Nutrition' - the Epic Fail

"Eat more vegetables and lean protein sources. Exercise more."

The widely accepted advice of nutrition literature and experts, since early 1900.

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Vegetables:
-indigestible
-create friction and gas
-reduces nutritional value of other foods by sucking up fluids

Lean proteins:
-digest slowly
-heavy work for liver and kidneys
-lack important fat-solvable nutrients

Exercise:
-increases spending rate of most nutrients
-increases hunger
-wears down tissues that need plentiful nutrients to recover

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While none of the above (except vegetables to some degree) are directly harmful on their own, the combining of the 3, while trying to deny the body its best source for energy and nutrients (fat), is a recipe for total disaster.

Some of the likely outcomes are:
-uncontrolable cravings and weight gain
-malnourishment related problems (fatigue, depression)
-lowered immune function (infectious disease, colds)
-back pains, chronic joint/tendon pains, frequent tears etc
-intestine break down (pains, IBS, crohns, ulcer)

(And thats only the effects I have experienced personally. Im sure there is more.)

Monday, April 30, 2012

Saturday, April 28, 2012

Carbohydrates - the no1 killer

Introduction of industrialized carbohydrate based foods brought along the diseases that most people die from today: CVD and cancer. This is a collection of videos on this subject.

http://www.youtube.com/watch?v=6-oP34xXFWM


Thursday, July 28, 2011

100% Anal Method

Getting A (anal) is sometimes easy and sometimes really hard. Since its my b&b sex-wise, I have developed a whole system to ensure I can get it from all girls I meet, because if I cant, I simply lose interest. In short, a lay dont even feel complete to me until its done, and done in a way that ensures that the girl wants more of the same. Keep this in mind, or you will think that my method is horribly excessive.

STEP 1: Make her CRAVE sex very strongly.

Without this, you can totally forget getting A from a girl who had a bad experience with a former (retard) BF, and decided to never have A again. The tools for achieving this are outlined in my sex guide which can be found both in Archive and on ijjjji.blogspot.com. Its 100% required that you read it, so go do that now.

Okay great, now that you read and understand the basics of how to create sexual craving. This understanding is key, because rest of this is based on exact same principal.

STEP 2: Focus her sexual craving towards ASS specifically.

After making a girl crave sex and (optional) giving her some, make her relax on her belly in bed. If girl is lying on her back, pretend you want to spoon, but continue into more of a back rub where she ends up flat on her belly. If she is not too ticklish, aim for a feather light rub - not a heavy massage. start from hair/neck and run hands down to her lower back. Over and over again. A bit like stroking a cat. Pay attention to her reaction, as you do it slower.. and slower.. and slower. When you notice a slight TREMBLE in her body, especially as your hand stops near the top of her tail bone, YOU FOUND THE MAGIC TEMPO. Use this tempo only, as you follow the rest of this method.

Continue the same rub (and tempo) as if you will do this until the end of time. But do it soulfully, paying attention to her reactions, breathing on her neck etc. Notice that her ass starts to lift ever so slightly each time your hand comes to a halt on her lower back. Try to see if you can somehow respond to this by rubbing even slower at these moments. (At this point you can also try just rubbing her hair/neck for a short period. The whole idea of course being, to make the ass feel LEFT OUT.. ACHING for your touch.)

Sidenote.. a big clue to all of this is to NOT react when girl tries to make you escalate in one way or another. Keep doing the EXACT same for a while. Let her get a good TASTE of the feeling of ACHING FOR MORE.

So after a good while of girl pushing her ass up and/or twisting around a little or making soft sounds of sexual frustration, you lengthen the rubbing LITTLE by little, but more to the side/hip area. Again let her reactions be your guide. When you reach a bit down her thigh, keep doing it like that for a while.

In a similarly gradual way, transition to fully rubbing her buns. Use some creativity here, alternating between feather light and deep massaging. Very slow and deep massaging creates 'micro trembles' that travel up her ass, so this is highly useful IMO.

Next, mix in some rubs that AIM for her asshole but turn to the side before hitting it. Also massage the inside of her buns, again mixing light with really deep rubbing that totally spreads/opens her ass. Spreading her ass quite forcefully like this, PRIOR to even touching her asshole seems to be really great for focusing all that CRAVING exactly in her ass.

Sidenote.. picture a table with an even a layer of sand. With your hands you start scooping the sand towards the middle of the table creating a pile. This is what we are aiming to do to to the sexual craving here! If you pay attention, you can easily feel from her reaction if you are on track with this. If you are, you will get an increased tremble or similar reaction, whenever you touch new areas. (And if you dont, you didnt give it enough time or your tempo was off. Take a step back and do it properly.)

Along with spreading her ass to the point where it probably hurts a little, I also tend to start fist grabbing hair and holding her head firmly down at this point.. as a way of gradually increasing the 'brutality' since anal sex has a brutality component to it...

After (again) doing the same for a while (letting her really taste the craving), I like to simply place one hand on her asshole and hold it there while massaging it shortly, then go back to massaging and spreading her buns, again mixing in some hair pull etc etc in a loop until I sense the anal craving is getting far stronger than whatever inhibitions she had to begin with. You can easily gauge this by how much she pushes her ass out, as you massage her asshole.

Sidenote.. you probably havent done an STD test TOGETHER with this girl yet (You make her pee on a glass and go to a clinic together with her hand in both her and your urine sample asking for a full STD check.) so you are gonna wear a condom for the next part. This is tricky for two reasons. A: Getting it on without losing too much sexual momentum/craving. B: Lubrication is a much bigger issue when using condoms.. Solution is to get the condom on fast as lightning (feel free to practice putting it on with speed!!), and to take the time to re-kindle her craving a bit before progressing further..

Ok condom is on and you are mixing between massaging her buns and her ass hole, and she is again starting to go a bit spastic.. now, quickly scoop some juice from her pussy (which should be all soaked at this point), and rub it on her ass, increasing the pressure until you feel it starting to open slightly, but DO NOT INSERT YOUR FINGERS. Keep doing this some more and scoop some more juice if possible.

Next, gradually move on top of her without breaking the mixed massage. Mix in some hair grabbing etc, until you are on top of her. Now, gradually transition to massaging her asshole with your dick in the same way you did with your hand (NOT INSERTING), while one hand massages and spreads her buns, and the other holds her hair/head firmly in place. Add some neck and ear kissing.

Sidenote.. use the hand that massages her ass to keep your dick on her asshole. One method is placing one finger over and one under the hole so your dick doesnt slide up or down.

Most girls will actively try to self impale their ass on your dick at this point, and unless the girl is extremely inhibited, your dick will start going at least slightly into her ass from this mix of things. So just stay with it, focusing only on spreading and massaging her ass while keeping things intense and steamy, letting her do most of the movement required for actual penetration.

If zero progress, I do the following: Sort of suddenly grab her head and ass holding her still. Veeeeerrry gradually, increase the pressure against her ass hole. One of two things will happen. A: Her ass starts to open slightly. or B: Her ass tenses up and closes firmly. In case of A, just keep the pressure briefly, before returning to massaging, and repeat doing the hold + pressure thing now and then until getting a bit inside, and be satisfied with that for now. In case of B, transition to spooning and shower her a bit with kisses and kino while massaging her ass with your dick in a gentle way. Keep this 'cuddle' up for a long time, and do it as often as possible from now on (evenings, mornings and whenever you cuddle). Always make it really good for her and never show hint of frustration. In my experience it will take from 2-6 weeks of this before she starts gradually welcoming you more and more inside.

Whoa that got much longer than intended. Anyways, this is extensively field tested, and my thickness has been an issue in general with some girls, so Im not even sure most guys will need the 'trouble shooting' part at the end. IOW, it really works! Enjoy :D :D :D

Monday, February 28, 2011

Friday, February 11, 2011

Extract from Dualistic Plane vs. Unified Field article at www.unifying.com.

CHARACTERISTICS OF THE DUALISTIC PLANE:
Time
Judgement
Ego/Reputation/Fasade
Victim/Unforgiveness
L-thinking (logic): If, Don't, Either/or,
Expectation/Disappointment
-Good vs. bad
-Right vs. Wrong
-Hard vs. easy
-Success vs. failure (Outcome)
-Gain vs. Loss
-Confusion vs. Clarity
-Secure vs. Insecurity
-Happy vs. sad
-Hope vs. Hopeless
-Control vs. Helpless
-Lack vs. Abundance
-Satisfaction vs. Dissatisfaction (Greed, Envy, Jealousy)
-Stagnation vs. Flow
-Separation vs. Unity
-Boredom vs. Motivation (Goal)
=============================

CHARACTERISTICS OF THE UNIFIED FIELD
R-thinking
Now
Bare, Naked, Direct, Undefended, Open, Intuition, Vision, Creation, Allowing, Embrace, experience, indulge, breathe, Vibrancy, Essence, Sense, Gratitude/Love (pure)
============================

Contrast the Unified Field with the characteristics of the Dualistic plane. Feel the difference in your body, in your emotions and in your mental energy field. Where do you want to vibrate?

The dualistic plane is where we have mostly learned to live and vibrate. We think and act from this vibration when we aren’t connected to the Unified Field. We vibrate in this dualistic/separate/competitive/fearful/controlling place when we forget and don’t choose the higher experience of what we are wanting. It is impossible to live from the dualistic plane and be fulfilled, happy, healthy and of true service. You/we must choose moment-to-moment as to where to think, act and vibrate.

Get quiet and ponder the impact of even reading and thinking about the characteristics of the dualistic plane vs. the characteristics of the Unified Field. Where and how do to do experience the difference? Scan your body. Notice how you breathe when reading each list. Where in your body do you tighten, where do you relax? Check out your emotions. What happens? Notice your mental energy field. What happens to your thoughts? Become acutely aware of how you uniquely respond.

Keep reminding yourself that when you vibrate in the dualistic plane that you are attracting more experiences and evidence that life is struggle, painful, and can’t be trusted.

Keep remembering to choose the Unified Field. In the choosing, you are opening the way to your natural inheritance (that has never left you). Keep doing your “yes” intentions and your gratitude's. By choosing thoughts that improve your vibration you are helping yourself to step into the Unified Field.
Learning How to Access the Unified Field

Goals Set in the Dualistic Plane vs. Goals Set in the Unified Plane:

Goals from this plane are usually in or about form. They seem easier for the ego/personality to accept. They are experienced as tangible and more able to control. They are of roles and beliefs. From this plane our five senses want to be able to Prove it” When we are abiding in this plane we are playing with concepts, vs. playing in the Unified Field with direct experience. We think we are creating apparent stability, however everything we move to, which we think will be “the answer” dissolves. We live with the feeling that we can’t protect enough and that something else out there will “get us”.

Look at the goals you have created. Are they in form (dualistic) or essence (Unified Field)? If they are in form, find the essence of why you are wanting the form. What higher essence is inviting you.

Example: Goal to get a job that pays $100,000 per year (form). Essence intention might be to find the perfect job that is fulfilling, creative, uplifting, on purpose, excites and thrills you, utilizes and expands your talents, is fun, filled with love and humor, and supplies abundance beyond your imaginings.

Can you see by taking the focus off the form, that your whole system (emotional, mental and physical bodies) can relax? Can you see by getting in touch with the essence of what you are wanting that you won’t then create a situation that may pay you $100,000 per year, and yet have you hating to face all the tasks, people, etc. on a daily basis. Can you see by listing your essence intentions that you build energy and allow the Universe/Unified Field to bring to you the perfect situation.

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ijjjji paraphrase:

Characteristics of THE UNIFIED FIELD:
-Experience is all.
-Now.
-Bare, Naked, Direct, Undefended, Open, Intuition, Vision, Creation, Allowing, Embrace, experience, indulge, breathe, Vibrancy, Essence, Sense, Gratitude/Love (pure)

======================================

Characteristics of THE DUALISTIC PLANE:
-Time
-Judgement
-Ego/Reputation/Fasade
-Victim/Unforgiveness
-L-thinking (logic): If, Don't, Either/or,
-Expectation/Disappointment

Ecamples of judgemental duality:
-Good vs. bad
-Right vs. Wrong
-Hard vs. easy
-Success vs. failure (Outcome)
-Gain vs. Loss
-Confusion vs. Clarity
-Secure vs. Insecurity
-Happy vs. sad
-Hope vs. Hopeless
-Control vs. Helpless
-Lack vs. Abundance
-Satisfaction vs. Dissatisfaction (Greed, Envy, Jealousy)
-Stagnation vs. Flow
-Separation vs. Unity
-Boredom vs. Motivation (Goal)


====================================

Reality exists only in the UNIFIED field.

In our brain, we add the TAINT of dualistic interpretation (good vs. bad) This is ALL mind concepts, and they all serve to distance us from TRULY EXPERIENCING the real life/world.

All this does is create stress and endless chase towards mind concepts that dont even exist (outcomes). For every 'value' you seek, you create an anti-value that will haunt you.

Learning to sense the world directly will put you into the unified field. Rather than putting labels like 'bliss' or 'orgasmic' on this state (which would be a return to the dualistic plane), I urge you to JUST experience the world in this way to understand, like described under 'UNIFIED FIELD' above.



GATA is also in the UNIFIED field??!!

Cos after the 'go' point, there is no longer any either/or BS, right?


And obviously, GWMethod is totally in the UNIFIED field, and its this that makes it effective.


While APPROACH is 100% in the DUALISTIC PLANE. (Together with many other things that we need to move away from: Value, style, structure etc)


Well I had a nice moment when a coworker was annoying the crap out of me with fast talk. By seeking the unified field I ended up ENJOYING the whole ordeal.


As you know, I have a whole method for seeking the UF when I run into girls I like. I forgot the name but its the one where you smile repeatedly and feel warm inside.