'Faking' as described in 'The Art of Mingling'
This is excerpt from a book 'The
Art Of Mingling' (1992, Jeanne Martinet). To spare you the fluff, I boldified the
stuff I found interesting/useful. It really intrigues me that this woman thinks
very similar to how I think..
Chapter One
Overcoming Minglephobia
HOW TO FAKE IT TILL YOU MAKE IT
OK. There you are, standing alone, frozen against the wall in a room full of people. You've just arrived, and you've already done the two things that made you look busy: taken off your coat and said hello to your host or hostess, who has long since dashed off to greet another guest or check on the ice supply. What now?
Number one (and numbers two and three): Don't panic. You are not the only person feeling this way. Many people descend into a state of existential angst when faced with tough mingling situations. Some people deal with their fears by withdrawing into a corner; others become nervous or clumsy. Some giggle; some play with their hair or fiddle with their clothing. In fact, minglephobia can cause people to drink too much, eat too much, smoke too much, or—and this can really be dangerous—even dance too much! So it's important not to give in to your fears, especially in those first few crucial moments. Just try to relax and say to yourself, I'm going to fake it till I make it.
Believe it or not, this simple affirmation is an effective, almost magical, way to transform party terror into a positive outlook. Remember when you were little and you used to tell ghost stories to scare yourself and by the end of the night you really did believe in ghosts? It was amazingly easy to fool yourself when you were a child, and it's just as easy to fool yourself as an adult. Just pretend to be happy to be wherever you are; make believe you are confident; simulate self-assurance—even for ten minutes—and an amazing thing will start to happen: You'll actually begin to feel that way, partially because of the response you receive from other people.
Let's face it. Very few people want to talk to someone who is showing outward signs of fear or depression. (Unless it's a Goth or fetish party. But that's a whole other book.) So even though you will probably have at least some apprehension when approaching people you know little or not at all, you must practice putting it aside. Just as if you had to walk out on a stage. Deep breath. Curtain up. Before you know it, you'll discover you're no longer faking it, that your fears have disappeared and you are actually having a good time!
Fake It Till You Make It is an attitude aid rather than a specific technique, but it's important to remember it as you begin to mingle, because it is the basis of all the opening gambits and entry lines. Your mind-set as you enter the fray is extremely important. For the first few minutes of a difficult mingling experience, what you project is more important than what you may be feeling.
FOUR SURVIVAL FANTASIES FOR
THE TRULY TERRIFIED
/SNIP/
Pros and Icons
This technique is kind of the Invisible Man fantasy in reverse. It may seem drastic to some people, but I find it so effective, as well as so much fun, that I highly recommend it, especially for the more adventuresome. Don't forget, these fantasy techniques are specifically designed for initial courage; to get you to take that first step, to transform you from a wallflower with an inferiority complex into a participating, mingling member of the party. So try this: Be someone else, just for a little while.This might seem a bit radical, especially since other people have probably been telling you for decades to "be yourself," but if you're standing there at the party terrified, halfway wishing you were somebody else anyway, then why not just do it? The person that you are is giving you a lot of trouble right now and is obviously not the least bit happy about where he is. So pick a favorite celebrity, someone whose poise, posture, or personality you particularly admire, and then . . . slip into him or her. When done right, this technique works much more quickly than the other survival fantasies, because of the mingling power most people attribute to stars—power that instantly becomes accessible to you.
/SNIP/
Some favorite Pros and Icons for women: Ingrid Bergman, Campbell Brown, Katie Couric, Bette Davis, Kirsten Dunst, Goldie Hawn, Katharine Hepburn, Scarlett Johansson, Grace Kelly, Vivien Leigh (as Scarlett, of course), Reese Witherspoon, Jennifer Lopez, Madonna, Marilyn Monroe, Jackie Onassis, Sarah Jessica Parker, Julia Roberts, Diane Sawyer, Gertrude Stein, Venus Williams, Oprah Winfrey, and Catherine Zeta-Jones. Men can use Antonio Banderas, Humphrey Bogart, Tom Brady, Pierce Brosnan, George Clooney, Johnny Depp, Leonardo DiCaprio, Harrison Ford, Jamie Foxx, Bill Gates, Cary Grant, LeBron James, Derek Jeter, Larry King, David Niven, Jack Nicholson, Brad Pitt, Jerry Seinfeld, Jon Stewart, Denzel Washington, or even Prince William. Please note: It's best not to use people who are charismatic but may actually be frightening (such as the Rock, Michael Jackson, Christopher Walken, or Janice Dickinson).
/SNIP/
Copyright © 2006 by Jeanne Martinet. All rights reserved.
Source
Chapter One
Overcoming Minglephobia
HOW TO FAKE IT TILL YOU MAKE IT
OK. There you are, standing alone, frozen against the wall in a room full of people. You've just arrived, and you've already done the two things that made you look busy: taken off your coat and said hello to your host or hostess, who has long since dashed off to greet another guest or check on the ice supply. What now?
Number one (and numbers two and three): Don't panic. You are not the only person feeling this way. Many people descend into a state of existential angst when faced with tough mingling situations. Some people deal with their fears by withdrawing into a corner; others become nervous or clumsy. Some giggle; some play with their hair or fiddle with their clothing. In fact, minglephobia can cause people to drink too much, eat too much, smoke too much, or—and this can really be dangerous—even dance too much! So it's important not to give in to your fears, especially in those first few crucial moments. Just try to relax and say to yourself, I'm going to fake it till I make it.
Believe it or not, this simple affirmation is an effective, almost magical, way to transform party terror into a positive outlook. Remember when you were little and you used to tell ghost stories to scare yourself and by the end of the night you really did believe in ghosts? It was amazingly easy to fool yourself when you were a child, and it's just as easy to fool yourself as an adult. Just pretend to be happy to be wherever you are; make believe you are confident; simulate self-assurance—even for ten minutes—and an amazing thing will start to happen: You'll actually begin to feel that way, partially because of the response you receive from other people.
Let's face it. Very few people want to talk to someone who is showing outward signs of fear or depression. (Unless it's a Goth or fetish party. But that's a whole other book.) So even though you will probably have at least some apprehension when approaching people you know little or not at all, you must practice putting it aside. Just as if you had to walk out on a stage. Deep breath. Curtain up. Before you know it, you'll discover you're no longer faking it, that your fears have disappeared and you are actually having a good time!
Fake It Till You Make It is an attitude aid rather than a specific technique, but it's important to remember it as you begin to mingle, because it is the basis of all the opening gambits and entry lines. Your mind-set as you enter the fray is extremely important. For the first few minutes of a difficult mingling experience, what you project is more important than what you may be feeling.
FOUR SURVIVAL FANTASIES FOR
THE TRULY TERRIFIED
/SNIP/
Pros and Icons
This technique is kind of the Invisible Man fantasy in reverse. It may seem drastic to some people, but I find it so effective, as well as so much fun, that I highly recommend it, especially for the more adventuresome. Don't forget, these fantasy techniques are specifically designed for initial courage; to get you to take that first step, to transform you from a wallflower with an inferiority complex into a participating, mingling member of the party. So try this: Be someone else, just for a little while.This might seem a bit radical, especially since other people have probably been telling you for decades to "be yourself," but if you're standing there at the party terrified, halfway wishing you were somebody else anyway, then why not just do it? The person that you are is giving you a lot of trouble right now and is obviously not the least bit happy about where he is. So pick a favorite celebrity, someone whose poise, posture, or personality you particularly admire, and then . . . slip into him or her. When done right, this technique works much more quickly than the other survival fantasies, because of the mingling power most people attribute to stars—power that instantly becomes accessible to you.
/SNIP/
Some favorite Pros and Icons for women: Ingrid Bergman, Campbell Brown, Katie Couric, Bette Davis, Kirsten Dunst, Goldie Hawn, Katharine Hepburn, Scarlett Johansson, Grace Kelly, Vivien Leigh (as Scarlett, of course), Reese Witherspoon, Jennifer Lopez, Madonna, Marilyn Monroe, Jackie Onassis, Sarah Jessica Parker, Julia Roberts, Diane Sawyer, Gertrude Stein, Venus Williams, Oprah Winfrey, and Catherine Zeta-Jones. Men can use Antonio Banderas, Humphrey Bogart, Tom Brady, Pierce Brosnan, George Clooney, Johnny Depp, Leonardo DiCaprio, Harrison Ford, Jamie Foxx, Bill Gates, Cary Grant, LeBron James, Derek Jeter, Larry King, David Niven, Jack Nicholson, Brad Pitt, Jerry Seinfeld, Jon Stewart, Denzel Washington, or even Prince William. Please note: It's best not to use people who are charismatic but may actually be frightening (such as the Rock, Michael Jackson, Christopher Walken, or Janice Dickinson).
/SNIP/
Copyright © 2006 by Jeanne Martinet. All rights reserved.
Source
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